5 Side Effects of Drinking Aloe Vera Juice

Despite the fact that aloe vera offers plenty of benefits for human health and beauty, drinking the juice may trigger some dangerous side effects. It is always recommended to consult your doctor before consuming such a beverage, especially if you have any underlying health condition. Five common side effects associated with drinking aloe vera juice are described below.

1. Diarrhea

Juice made of a whole leaf of aloe vera contains laxative known as aloe latex. Some people drink the juice before a meal to help the digestive system to absorb nutrients and break down the foods. It may help you to stimulate bowel movement or reduce constipation, but it also causes diarrhea and cramping in some cases. You should consult your doctor concerning this issue to prevent the side effects because diarrhea caused by this laxative is often severe and accompanied by dehydration, pain, and stomach cramps.

2. Laxative effects

Aloe latex is contained in the inner leaf of aloe vera. It is the yellow-colored part that lies beneath each leaf skin. As mentioned earlier, drinking a juice made of a whole leaf of aloe vera can help to reduce constipation, but prolonged consumption (more than a week) of the beverage may lead to dependency. Aloe vera’s laxative has addictive properties, meaning you may need to increase the dose over time to get the same laxative effect. The laxative also has permanent effect on colon health.

3. Allergic Reaction

People with allergies to plants in the Liliaceae family are likely to develop allergic reaction when using aloe vera juice either orally or topically. Some plants included in the Liliaceae family are onions, tulips, lilies, hyacinths, and garlic. Symptoms of allergic reactions may include skin rash, chest pain, difficulty breathing, swollen skin, and hives. An allergic reaction to aloe vera juice is considered medical emergency. You can actually determine if allergic reaction is present by performing a simple patch test on your skin.

4. Interaction with Drugs

If you are currently taking any medication, you should consult your doctor before drinking aloe vera juice. The laxative in aloe vera can greatly reduce the ability of the digestive system to absorb or metabolize medicines. Consuming aloe vera juice and diuretic drugs at the same time can also decrease potassium level.

5. Blood Sugar Imbalances

Drinking aloe vera juice can reduce blood sugar. If you are taking medication to regulate blood sugar or diabetes, you should not consume the beverage. People who regularly take medications such as insulin may experience blood sugar imbalances as well, so they need to be very cautious about drinking the juice. It is best not to drink it unless under medical supervision.